Tory's Top Ten: Top Ten Things I Did on Training Trip

The way time works on a break is different than the way time works in real life. On a vacation, one second it's the first day, full of possibilities,  and then the next second, you're headed home with a sunburn and five extra pounds around your waist. The way time works on a training trip is different. The first day goes incredibly fast as you're readjusting to getting on the water all the time. The next four days your body tries to commit suicide with the amped up level of training. Then it's the end of the week and you're wondering where the time went.

Our training trip was very productive this year. Unfortunately, our varsity team is so small that we do not have a 2v and while our freshmen boats are making good progress, we were unable to practice with them as much as we might have wanted to practice with another boat. However, having the individual coaching attention definitely helped our boat improve immensely. Instead of boring my readers with the "eat, row, eat, row, eat, sleep" of the everyday, I will highlight the best ten things that I did on my last spring training trip.

Rowed mixed line ups. There are years where mixed line ups are incredibly painful, and then there are years where mixed line ups are fun. With a fairly talented freshmen class, this year mixed line ups were fun and incredibly competitive. We did six pieces between two eights and the difference between winning and losing for every single piece was less than a seat. I love racing, and that was awesome. 

Didn't erg...not even once! I did not touch an erg handle for ten whole days. It was fantastic. A mid season break from the erg is both mentally and physically refreshing.  And I loved it.

At our favorite ice cream shop Spill the Beans

Ate as much delicious food as I wanted to. There aren't many times in my life where I can justify four full plates of food per meal. In fact, the only time I can justify this is during training trip. Did I possibly eat more than I needed to? Maybe. Was it totally worth it? Yes. 


Did pieces with another team.  I love racing...and I love racing other people. With our freshmen needing to practice by themselves, sometimes it was tough get the extra kick that we needed to really push ourselves. Luckily, Purdue was nice enough to give us the opportunity to piece against their 1v, 2v and lightweight 8, which was very competitive and enjoyable. I don't think I've ever sweat so much in my entire life, but it was awesome.

Got immersed in good books. Like everyone else in the world, I spent our training trip reading The Hunger Games. Like the savvy millenial that I am, instead of buying the hard copies, I downloaded the Kindle App versions. I have to say that it was the best choice I made for the trip and the best $17 I've spent in a long time. I was able to devour the first book on the bus, even after everyone else went to bed. Then when I decided that I needed to read the second and third books, I could read in bed when my roommates went to bed. 

Stroked the Varsity 8. It has always been my crew dream to stroke the Varsity 8+. Realistically, I am not the correct size, nor do I have the correct length of stroke to stroke a competitive Division I V8. Although I know I will likely not stay in this position for long, it was exciting for me to remain in stroke seat for more than ten minutes.

Channeled my inner child. Who hasn't wanted to jump on a hotel room bed? And yes, I know my mother told me not to, and I know you're not supposed to, and I probably shouldn't be writing about this, but honestly...it was great.And I promise I will never do it again.

Jumped in the lake. I have wanted to jump in Lake Hartwell since I first saw it and our boat finally took "the plunge" this year. It took some guts...and maybe someone pulling me in a little bit but I can say that I did in fact participate in a wet t-shirt contest on my college spring break. It was just the PG version.

"If the coxswains keep talking about their social lives during this erg test, I'm going to throw someone off the balcony."

Freshmen imitating their first crew practice

Laughed til I cried. One tradition our team takes part in that seems to be prevalent in the rowing world involves performing skits for our teammates. We divide up by grade and imitate our teammates. The senior class chose to verbalize what we think when we're erging (ex: "If I have to hear N***s in Paris one more time, I'm going to scream" or "Pretty sure someone just farted").  The three juniors held a Marist Crew version of "The Bachelor". The freshmen divided into three groups to imitate the three stages of crew season so far: first week in the boat, fall racing and winter training, all while doing hilarious impersonations of our three coaches. As good as our skit was, I think the juniors and the freshmen did an amazing job of making me laugh until I cried.

Got off the line with very fast crews. On our last day of training trip, we raced Clemson, Indiana, Purdue, Syracuse, Iowa and Boston University. All of these crews are very fast and we knew that it would take everything we had to hang on for the start, never mind the entire race.While our race wasn't great by a long shot, we had an amazing start and hung on for a good twenty strokes until we got walked on. Check out the video!

I have to say I still haven't knocked off everything on my Clemson training trip bucket list, such as rowing the 1x on the Clemson course or running the Death Valley stadium stairs, I am very happy with how things went this year. And who knows, maybe I will pull the alumni string and come back with the team in the future!

DIY Team Gifts: Wingnut Key Chain

One of our team traditions is to surprise the new people on our team with goody bags on the bus to our training trip. This year the five seniors on the team combined our efforts to create goody bags for everyone on the team. Along with a team picture, some candy and homemade Rice Krispie Treats, we made Marist Crew themed keychains.

Hemp:$5.99

Key rings: $4.99

Beads: $2.99 for each color

Wingnuts: $9.99

We got the craft supplies at Michaels and the wingnuts at a hardware store. 

Do It Yourself!

1. Measure the hemp so that you have 2 strands, one significantly longer than the other. I think our shorter strand was around 16 inches and the longer one was 32 in.

2. Fold the 2 strands in half and thread them through the keyring.

 3. Tie a knot at the top so the strands are attached to the ring.

 4. Separate the strands so that the two longer stands are outside of the shorter strands.

 5. Loop the left longer strand over the two shorter strands, but under the right longer strand.

 

 6. Loop the right longer strand under two shorter strands but over the beginning of the left longer strand.

 7. Pull both of the longer strands to make a knot at the top.

 8. Repeat steps 5-7.

 9. Do this continuously until you have about an inch and a half of knots.

 10. Put the first bead on the two center short strands.

 11. Repeat steps 5-7 to make two knots.

 12. Add the second bead on the two center short strands.

 13. Make two more knots and continue adding beads in a similar manner. 

 14. Gather all four strands together and put the wingnut on the keychain.

15. Tie a knot at the end, cut the excess string and you’re done! One down…40 to go!

Feel free to email me with questions or comments!