Showing posts with label post college athletics. Show all posts
Showing posts with label post college athletics. Show all posts

Sunday, October 14, 2012

Reflection on a Season in Philadelphia


Yes, dear readers, I have once again procrastinated writing. I don’t forget about you all; this blog is always at the back of my mind whenever I discover something new or think of great advice to share with my readers.  But it is true that time really flies and oftentimes my blog has been shoved to the side in favor of being with the real live people in my life who make things great. And I won’t apologize for that – if there has been one thing I learned this summer, it is that face-to-face time with the people you care about matters more than anything else in the world.

But now, unbelievably, it is fall. I have lived in my new apartment for a month and a half, and I have lived in the great city of Philadelphia for five months. I think one of the reasons I have put off blogging so long is because I feel like my life right now is a dream. Obviously, there are bad days and stressful days, but I can say with all honesty that I think my life right now is great. I am living in a city that I’ve always had kind of a romantic notion about – stemming from my high school regatta days and continuing through racing here during my collegiate years and the summers in between. I am a year-round member of Penn A.C., where I share a dock and a locker room with former Olympians. Former Olympians who say “hi” to me when I launch my boat as they are docking (and it takes every ounce of self control to not geek out). I have great teammates. I have a job at Drexel University where I have awesome co-workers. I teach classes at Rowzone Manayunk where I get PAID to make erg workouts and motivate clients through them. My new apartment is amazing – we don’t have a lot of furniture or fancy things, but it is finally a place that I can unpack all of my belongings without knowing I have to repack and move them eight months later.  I feel like I can finally settle myself in and discover who I am and what I want from life without all the chaos. I feel more focused than ever, even though most of the time I am running around like a chicken with my head cut off just trying to make it through the day.

At school, I was always told that rowing after college was way harder to manage. I assumed this was in reference to the time commitment of a full time job and a full training schedule. Personally, I think this is the least hard part of rowing now. I get up, I go rowing, I go to work, I go rowing, I go to bed. To me, this is simple.  I’ve woken up before 5:30am and gone to bed before 10pm since I was 14.  It’s the way I work well and it probably won’t ever change.

One of the hardest parts to adjust to is the volume of training.  In the past month, I have battled two fevers, multiple cold sores and been so sick that I missed my first on the water practice in over a year just because my body is adjusting to the load. But I would have to say that the harder part is explaining myself to people. In college it is acceptable to bend over backwards for your sport, because most people assume you’re getting a scholarship for it (in my case, that was still wrong). In real life, people are split into two camps. The first camp are the people who think that rowing is a “sport and social” club; that I go a couple times a week and it’s a grand old time. These people don’t understand that practice is mandatory and think that I skip Happy Hour because I’m antisocial. Trust me, when it’s pouring and freezing and all the muscles I didn’t know I had are burning, I wish I was eating nachos and drinking margaritas. Then there is the other camp of people who just think that I am crazy. They see how much time I put in at the boathouse and they wonder what kind of person would put so much energy into something that doesn’t involve a paycheck.

And I don’t even know if I could verbalize why I do it. Words can’t justify the way I feel on the good days. The 5 a.m. launch in complete darkness with perfect water where I am the only person on the river for an hour; feeling so invincible and realizing that to anyone passing by that I am just two blinking lights gliding across the surface of the water.  The Friday night row in rain so hard and so cold it takes my breath and my vision away and all I can do is feel my muscles continue to take each stroke as I wait for the downpour to stop. The feeling of freedom on the last hard stroke of a Saturday practice with the knowledge that I don’t have to begin to beat myself up again until Monday morning. Crossing a race finish line knowing that I gave it 110% of my best effort and no matter what the results say, I will be happy with that knowledge. And the fact that I never, ever have trouble falling asleep.

There are so many days that I wish I could attach a Go Pro camera to my head so that I could replay my day to my coworkers and friends to say, “See this is what I do; this is my way of life”.  But it’s not something that can be explained. I just hope that those who don’t understand know that what I do makes me truly happy and accomplished – a feeling that can’t be found through socialized drinking, retail therapy or any of the other “grown up” coping mechanisms out there. If someone had asked me in March if I thought I was going to still be rowing at this point in my life, I would have probably told them no. But I am and it is the best choice I have ever made.

Sunday, July 8, 2012

Independence Day Regatta: Year Two


It’s amazing to me that the last time I updated was the middle of June. This summer has flown by and it’s easy to see why – every single day is packed! With five hours of rowing a day, there really isn’t a lot of time for other things besides going to work, prepping and eating food and sleeping. 



Independence Day Regatta has come and gone. IDR marks the moment last year when I first started thinking about rowing for a summer program. My IDR experience last year – car-topping a single and crashing on a couch- was completely different from this year. Last year I raced the Intermediate 1x (unaffiliated), this year, the Intermediate Light 1x, Open 2x and Open 4x for Penn AC. I was originally supposed to be in the Intermediate Light 2x but the Tuesday before IDR, my double partner broke her hand in a biking accident and I was put in the single instead. Both of us were really disappointed because we had been working very hard in our double and planned on racing towards a good result. This change of plans meant that my race and therefore my weigh-in was two days earlier than expected. My first weigh in as a 130 lightweight was definitely a tough one, but I hit the mark exactly: 130.0! Can’t say I’m not accurate. 


 I had a fair race in the heat and was able to make top two without pushing my hardest. The final on Saturday was a completely different story. I knew I had tough girls to race and had to have a good race to even hang with the pack. Unfortunately, my nerves got the best of me and I overgripped my oars, giving me the worst forearm cramps I’ve ever experienced in my life…beginning at 1500m to go. I crossed the finish line in last place at 26spm barely able to hang on to the handles. I was very disappointed with this, not just because I got last, but because I felt I wasn’t able to row to my potential at all and test my skills against girls I feel like I could compete with. However, the bright side is that I did at least make the final and got more racing experience. Now I know what to work on and that I have a lot of room to improve!

On Sunday, I raced in the Open 2x and Open 4x. The 2x was a last minute entry in order to give me a race in a double after we had to scratch the lightweight double. We had an okay race, we were just racing people way, way faster than we were. Like World Championship medal faster. As someone who should not only be racing as a lightweight but also in the intermediate category, this was definitely intimidating. But once again I gained more racing experience. We encountered the same situation with the quad. We put together a good race but were just outclassed. But I have to say that even through all the last minute changes and tough racing, I learned a lot and was fairly pleased with the weekend. 


 I love rowing for Penn AC. Every single person comes to practice excited and ready to row, even when we’re exhausted. Rowing in Philadelphia has refueled and revitalized my love for the sport completely. As far as my transition to a lightweight rower, things have definitely been hard but not unmanageable. My diet has worked great and although it is challenging to pass on beer and burgers when I’m out socializing, the reward has been worth it. It also helps that most of the people I know here are rowers, former rowers or coaches and understand what I am going through. The support is amazing. I definitely have a lot of thoughts about my shift to a lightweight rower so there will be a whole post about that at some point! But for now, enjoy a picture of what I eat on a regular basis. 



This Wednesday begins Club Nationals, a race I have never participated in before. I will be racing in the Intermediate Light 2x, Intermediate Light 4+ and Intermediate Light 4x. I am very excited for lots of racing over five days with a great team! GO PENN AC!

Sunday, June 17, 2012

It's Goal Time! My Fitness Bucket List



Having closed out my Division I athletic career, I’ve begun to think a lot about what comes after Penn AC's summer program. I’ve seen very fit people leave the collegiate playing field and come back to visit five months later unable to climb stairs without pausing to catch their breath. I don’t want to be one of those people. Athletics have been a huge part of my life for as long as I can remember and I don’t plan on stopping just because college is over. I saw the Fitness Bucket List on Pinterest the other day and knew that I had to make one. There are so many activities that I’ve never tried because I was sore from practice or I didn’t want to injure myself and risk sacrificing a season. Now is the time for me to try all of those things. And who knows what I could discover about myself…maybe my athletic career is just beginning!



  • Be able to do a one armed pull-up.
  • Try a spin class.
  • Be able to do a 1 minute handstand
  • Be able to do a one-handed push-up
  • Complete a half-Ironman triathlon
  • Bench my body weight
  • Try kickboxing
  • Get a 2 minute "hang time"
  • Run a sub six minute mile
  • Try CrossFit
  • Get over my fear of heights and try rock climbing
  • Race in a lightweight double
  • Try a kettle bell workout
  • Learn self defense
  • Try Wii Fit

  • Hike to the bottom of the Grand Canyon
  • Do a workout using the Exorcist stairs in DC
  • Try a pole dancing class! (Yes, they exist for exercise!)
  • Race in a ridiculous costume
  • Do 25 chin ups in a row
  • Learn to ski!


 
A fitness bucket list can be great motivation to become more active or try things you've never even thought of before. Motivation is the number one trait that determines whether people stick with working out. By thinking of fun, active things to do, it won't feel like work! What's the number one thing on your fitness bucket list?


**Thanks to Angie for illustrating my bucket list.